The DOs and DON’Ts of Body Exercise!

Body Exercise is a series of repeated activities, physical and physiological which could be aimed at: maintaining fitness and health, increasing the tensile strength of any tissue (increasing ability and productivity), reduction in body weight and recreation. Combined with good nutrition and rest, moderate-intensity exercise is an indispensable factor in any woman’s efforts to maintain…

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The Dangers of Neglecting A Child’s Health

In our previous article, ‘6 Preventive Measures for Every Child’s Health’ we talked about ways to prevent illnesses and diseases in children, it’s also very important to sound a note of warning to parents that neglecting their children’s health or not taking the health precautions have dire consequences. A parent neglecting their child’s health leads…

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6 Preventive Measures for Every Child’s Health

Today, children are bedridden with sicknesses that were common only with adults in the past, such as diabetes, high blood pressure, anxiety disorders, depression, obesity, heart diseases, kidney and liver problems. These ailments are a result of ignorance or negligence of parents. While some parents, especially mothers, have no clue as to how to give…

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