1. RE-EVALUATE THE REASONS YOU’RE TOGETHER:

Go back to the beginning. Ask yourself: What drew me to this person to begin with? What qualities did they possess that I found valuable? What made them so amazing? And are they still? Reevaluating the reasons, you came together reminds you of the reasons to stay together, and this strengthens your already-existing foundation. Ask your partner what they love and don’t love about you; be open to constructive criticism and self-improvement.

  1. COMMUNICATE:

There is a right way and a wrong way to communicate. The right way is asking your partner a relevant question, listening to their response, then offering your opinion. The wrong way is overwhelming your partner with your irritations and worries as soon as they walk in from a particularly long workday.

  1. DO SOMETHING SPECIAL TOGETHER:

Perhaps you two have a favorite restaurant you haven’t visited in ages, or you can return to the place where you first fell in love? Being in a physical space where you have powerful memories of strong attachment can reignite passion. Or, you can try something you’ve never tried before.

  1. CUT OUT EXTERNAL INFLUENCES:

Often it is outside voices that seep into our private relationships and brew toxicity. Understand who’s playing a less-than- positive role in your relationship and commit to keeping that person’s energy out. Keep your relationship as private as possible and divulge as little details as you can. Don’t automatically admit your love woes to others. Chances are they don’t hold the answers to your problems. Open up the gateways of communication instead and confess your concerns to your partner.

  1. FORGIVE EACH OTHER:

To forgive is to detach — from the bitterness, anger, and animosity holding you back from progress with your partner. Forgo the negative emotions keeping you from true forgiveness.

  1. COME CLEAN ABOUT ONE THING:

We all hold a few secrets that would deeply hurt others if they found out. This is normal. Certain things should simply be kept to ourselves. But honesty can trigger wonders in your partner’s opinion of you. Admitting secrets or mistakes to your partner may make them want to open up too.

  1. SET BOUNDARIES WITH EACH OTHER AND KEEP YOUR WORD:

If you set a rule for your partner, set a similar one for yourself as well. This means that if your partner promises not to stay out late on a Saturday, you should abide by the same principle. A relationship is a two-way street. Tell your partner honestly what you would like them to do (or not do), then be prepared to accept the boundaries they set for you, too. Maintaining a relationship within comfortable bounds avoids arguments, explosions, and setbacks. It aids mutual growth if both partners are respectful toward the other’s wishes. It also promotes a sense of security and trust that each is acting in good faith. While we should never remain in a relationship that jeopardizes our well-being, all relationships will require our earnest effort and compliance with our partner’s needs. Not giving up on someone and trying our very best to make it work are honorable tasks to undertake.

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