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Common Secrets to Ensuring a Good Health

Do you Know?

12 ‘SILENT KILLER’ HABITS THAT AFFECT YOUR HEALTH

Effective Ways of Managing Stress

The Dangers of Neglecting A Child’s Health

6 Preventive Measures for Every Child’s Health

Unseen Effects of Our Environment on Us

Obscure Health Benefits of Vegetables

Virtuous Ways of Standing Out from Others

Consequences of Impatience

Finding Your Passion

Dangers of Envying Others

Controlling your Anger

Common Causes and Prevention of Fibroid

Did you Know?

Exercising your Way to a Good Heart

Child Development: Stages and Challenges

Healthy Benefits of Tumeric

Aging… and still Thriving!

Did you know?

8 Proven Ways to Take Charge of your Children

The Task of Winning a Child Over

Why Not? Yes You Can!

15 Requisite Roles every Parent Must Play

11 Pitfalls to Avoid in Raising Children

Portraits of a Good Mother

Nurturing your Child Socially and Intellectually

Nurturing your Child Emotionally

Nurturing your Child Physically

Mothers!!! He is Watching you

Six (6) Tips for Maintaining Good Eye Health

Why God created Mothers

FEAR has Torment!

Dealing with Menopause as a Woman

Investing in your Character

Do you want to be Successful? Develop these Character Traits!

Paying yourself first

The Idle Mind

Sources of Capital for Entrepreneurs

Seven (7) Ways of Circumventing Business Problems

Character traits of Prospective Entrepreneurs

Child’s Developmental Stages: Help for New Parents

Pregnancy: Keeping it ALL through.

The Good Daughter-in-law’s Disposition

The Good Mother-in-law’s Demeanour

10 Ways of Retaining Sparks in your Marriage

Dwelling with your Wife with Knowledge

Curbing Siblings Rivalry

Six (6) Effective tools for Developing Strong Inter-personal Skill

The Kinds & Benefits of Inter-personal Relationships




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Common Secrets to Ensuring a Good Health

Health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. It refers not only to the absence of disease, but the ability to recover and bounce back from illness and other problems. Some factors for good health include genetics, the environment, relationships, and education. Also, a healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person’s health. Common secrets to help ensure a good health includes: Brushing your teeth twice daily keeps it from mouth odour, mouth infections and also keeps it healthy. Drinking purified/treated water (2 glasses at least) first thing every morning when you wake… Read More

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Do you Know?

… that Water acts as a remedy for deadly diseases. Water works in the body as a resistance to diseases, body awareness and increases energy. Human beings are warm-blooded and react very sensitively to changes in temperature. These reactions activate all the important body systems, stabilize the body and increase the use of oxygen in the cells. Warm water dilates blood vessels, improving blood circulation which improves the flow of oxygen to the brain and quicken the elimination of toxins. Hydrotherapy will achieve not only a well balanced body but also a healthy alert mind. Water has been proven to be one of the most important substances on earth because… Read More

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12 ‘SILENT KILLER’ HABITS THAT AFFECT YOUR HEALTH

Good health is a state of complete physical, social and mental well-being. It’s also the desire of many parents to see their children in good health all the days of their lives. Unfortunately, this has not been the case for many women. A good number of womenfolk suffer from a wide range of ill-health emanating from unhygienic lifestyles/habits and negative mental attitudes and also dispositions. Medically, it been proved that many of the illnesses people suffer, and how long they suffer a particular sickness, are closely linked to wrong negative attitudes of the mind. Such diseases or sicknesses which thrive on negative mental attitudes, medical experts term as psychosomatic diseases.… Read More

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